[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.pavan.cz\/jake-slozky-zaradit-do-pece-o-svou-plet\/#Article","mainEntityOfPage":"https:\/\/www.pavan.cz\/jake-slozky-zaradit-do-pece-o-svou-plet\/","headline":"Jak\u00e9 slo\u017eky za\u0159adit do p\u00e9\u010de o svou ple\u0165?","name":"Jak\u00e9 slo\u017eky za\u0159adit do p\u00e9\u010de o svou ple\u0165?","description":"Skin care rutina je d\u016fle\u017eit\u00e1 nejen pro \u017eeny, ale i pro mu\u017ee. Ka\u017ed\u00fd z n\u00e1s by se m\u011bl pravideln\u011b starat o svou ple\u0165. Pokud tak neu\u010din\u00edte, riskujete probl\u00e9my do budoucna, jako je such\u00e1 ple\u0165, p\u0159\u00edli\u0161 se mast\u00edc\u00ed, akn\u00e9, rosacea nebo t\u0159eba p\u0159ed\u010dasn\u011b st\u00e1rnouc\u00ed ple\u0165, co\u017e se odr\u00e1\u017e\u00ed p\u0159edev\u0161\u00edm ve ztr\u00e1t\u011b pru\u017enosti pleti a tvorb\u011b vr\u00e1sek.","datePublished":"2022-07-08","dateModified":"2022-07-08","author":{"@type":"Person","@id":"https:\/\/www.pavan.cz\/author\/#Person","name":"","url":"https:\/\/www.pavan.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/a414941ff2b86a79f1a70a433f21d60df00047fefe742a46b6fded139881a475?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a414941ff2b86a79f1a70a433f21d60df00047fefe742a46b6fded139881a475?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"pavan.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.pavan.cz\/wp-content\/uploads\/pexels-shiny-diamond-3762531.jpg","url":"https:\/\/www.pavan.cz\/wp-content\/uploads\/pexels-shiny-diamond-3762531.jpg","height":0,"width":0},"url":"https:\/\/www.pavan.cz\/jake-slozky-zaradit-do-pece-o-svou-plet\/","wordCount":431,"articleBody":"   Skin care rutina je d\u016fle\u017eit\u00e1 nejen pro \u017eeny, ale i pro mu\u017ee. Ka\u017ed\u00fd z n\u00e1s by se m\u011bl pravideln\u011b starat o svou ple\u0165. Pokud tak neu\u010din\u00edte, riskujete probl\u00e9my do budoucna, jako je such\u00e1 ple\u0165, p\u0159\u00edli\u0161 se mast\u00edc\u00ed, akn\u00e9, rosacea nebo t\u0159eba p\u0159ed\u010dasn\u011b st\u00e1rnouc\u00ed ple\u0165, co\u017e se odr\u00e1\u017e\u00ed p\u0159edev\u0161\u00edm ve ztr\u00e1t\u011b pru\u017enosti pleti a tvorb\u011b vr\u00e1sek.Do skin care bez pochyby pat\u0159\u00ed r\u016fzn\u00e9 aktivn\u00ed slo\u017eky, kter\u00e9 v\u00e1m s p\u00e9\u010d\u00ed o va\u0161i ple\u0165 pomohou. Jak\u00e9 to nap\u0159\u00edklad mohou b\u00fdt?KolagenKolagen je b\u00edlkovina nerozpustn\u00e1 ve vod\u011b, kter\u00e1 tvo\u0159\u00ed z\u00e1kladn\u00ed stavebn\u00ed k\u00e1men pro na\u0161e tk\u00e1n\u011b. Jeho p\u0159\u00edtomnost tak\u00e9 stoj\u00ed za t\u00edm, \u017ee je na\u0161e ple\u0165 pru\u017en\u00e1, pevn\u00e1 a p\u016fsob\u00ed zdrav\u011b. Od 25 roku v\u0161ak produkce kolagenu postupn\u011b kles\u00e1, a proto je dobr\u00e9, za\u0159adit tuto slo\u017eku do sv\u00e9 skin care rutiny. V dne\u0161n\u00ed dob\u011b najdete spoustu kosmetiky obsahuj\u00edc\u00ed kolagen, a to p\u0159edev\u0161\u00edm ve form\u011b ple\u0165ov\u00fdch kr\u00e9m\u016f.Kyselina Hyaluronov\u00e1Kyselina hyaluronov\u00e1 a kolagen jsou dv\u011b hlavn\u00ed slo\u017eky, kter\u00e9 pom\u00e1haj\u00ed udr\u017eet pleti mladistv\u00fd a zdrav\u00fd vzhled. Zat\u00edm co kolagen se star\u00e1 o jej\u00ed pru\u017enost, kyselina hyalurunov\u00e1 se star\u00e1 o jej\u00ed hydrataci. Mnoho lid\u00ed s mastnou plet\u00ed si mysl\u00ed, \u017ee pro n\u011b hydratace nen\u00ed nutn\u00e1, ale nen\u00ed to pravda. Pamatujte, \u017ee ple\u0165 se v\u00e1m m\u016f\u017ee mastit pr\u00e1v\u011b z toho d\u016fvodu, \u017ee je nedostate\u010dn\u011b hydratovan\u00e1. Kyselinu hyaluronovou najdete v podob\u011b ple\u0165ov\u00fdch hydrata\u010dn\u00edch kr\u00e9m\u016f i hydrata\u010dn\u00edch s\u00e9r.RetinolDalo by se \u0159\u00edct, \u017ee retinol je t\u00e9m\u011b\u0159 z\u00e1zra\u010dnou slo\u017ekou, kterou m\u016f\u017eete pou\u017e\u00edvat ve sv\u00e9 skin care rutin\u011b. Jedn\u00e1 se o formu vitam\u00ednu A, kter\u00e1 se p\u016fvodn\u011b pou\u017e\u00edvala hlavn\u011b pro l\u00e9\u010dbu akn\u00e9, na kter\u00fd je takt\u00e9\u017e v\u00fdborn\u00e1. Nyn\u00ed se ale tak\u00e9 pou\u017e\u00edv\u00e1 jako prevence proti vr\u00e1sk\u00e1m a st\u00e1rnut\u00ed pleti. Retinol najdete v r\u016fzn\u00fdch podob\u00e1ch, m\u011bli byste ale za\u010d\u00edt s t\u011bmi nejslab\u0161\u00edmi koncentracemi, jeliko\u017e poko\u017eka, kter\u00e1 nen\u00ed na retinol zvykl\u00e1, se m\u016f\u017ee p\u0159i jeho prvotn\u00edm pou\u017e\u00edv\u00e1n\u00ed podr\u00e1\u017edit a uk\u00e1\u017ee v\u00e1m to v podob\u011b zarudnut\u00ed, such\u00fdch m\u00edst, loup\u00e1n\u00ed k\u016f\u017ee a podobn\u011b. Nezapome\u0148te, \u017ee pokud pou\u017e\u00edv\u00e1te retinol, je nutn\u00e9 p\u0159es den pou\u017e\u00edvat ochranu SPF s ochrann\u00fdm faktorem nejm\u00e9n\u011b 50+!                                                                                                                                                                                                                                                                                                                                                                                          4.2\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak\u00e9 slo\u017eky za\u0159adit do p\u00e9\u010de o svou ple\u0165?","item":"https:\/\/www.pavan.cz\/jake-slozky-zaradit-do-pece-o-svou-plet\/#breadcrumbitem"}]}]