[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.pavan.cz\/nekazte-si-den-strachem-ze-zubare\/#Article","mainEntityOfPage":"https:\/\/www.pavan.cz\/nekazte-si-den-strachem-ze-zubare\/","headline":"Neka\u017ete si den strachem ze zuba\u0159e","name":"Neka\u017ete si den strachem ze zuba\u0159e","description":"Strach dok\u00e1\u017ee s lidskou mysl\u00ed doslova cvi\u010dit a pod jeho tlakem podnik\u00e1me mnohdy skute\u010dn\u011b nesmysln\u00e9 a nebezpe\u010dn\u00e9 reakce. V mnoha p\u0159\u00edpadech je ov\u0161em strach vyvol\u00e1n nedostatkem informac\u00ed, anebo pro\u017eitou zku\u0161enost\u00ed, kterou nem\u00e1me zpracovanou. V p\u0159\u00edpad\u011b strachu ze zuba\u0159e m\u016f\u017ee j\u00edt o oba dva jevy sou\u010dasn\u011b. V prvn\u00ed \u0159ad\u011b je dobr\u00e9 si uv\u011bdomit, \u017ee zuba\u0159 v","datePublished":"2023-07-07","dateModified":"2023-08-17","author":{"@type":"Person","@id":"https:\/\/www.pavan.cz\/author\/#Person","name":"","url":"https:\/\/www.pavan.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/a414941ff2b86a79f1a70a433f21d60df00047fefe742a46b6fded139881a475?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a414941ff2b86a79f1a70a433f21d60df00047fefe742a46b6fded139881a475?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"pavan.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.pavan.cz\/wp-content\/uploads\/dentist-5259162_640.jpg","url":"https:\/\/www.pavan.cz\/wp-content\/uploads\/dentist-5259162_640.jpg","height":0,"width":0},"url":"https:\/\/www.pavan.cz\/nekazte-si-den-strachem-ze-zubare\/","about":["V\u00fdrobky"],"wordCount":417,"articleBody":"        Strach dok\u00e1\u017ee s lidskou mysl\u00ed doslova cvi\u010dit a pod jeho tlakem podnik\u00e1me mnohdy skute\u010dn\u011b nesmysln\u00e9 a nebezpe\u010dn\u00e9 reakce. V mnoha p\u0159\u00edpadech je ov\u0161em strach vyvol\u00e1n nedostatkem informac\u00ed, anebo pro\u017eitou zku\u0161enost\u00ed, kterou nem\u00e1me zpracovanou. V p\u0159\u00edpad\u011b strachu ze zuba\u0159e m\u016f\u017ee j\u00edt o oba dva jevy sou\u010dasn\u011b.V prvn\u00ed \u0159ad\u011b je dobr\u00e9 si uv\u011bdomit, \u017ee zuba\u0159 v Praze https:\/\/clinicplus.cz\/ nen\u00ed \u0159ezn\u00edk, aby v\u00e1s vedl na por\u00e1\u017eku. Nem\u00e1 z\u00e1jem v\u00e1m ubli\u017eovat, ale naopak pomoci a odv\u00e9st precizn\u00ed pr\u00e1ci. Zkuste se v\u017e\u00edt do jeho role, kdybyste m\u011bli n\u011bkomu opravit po\u0161kozen\u00fd chrup, a on se v\u00e1m pod rukama sv\u00edjel v bolestiv\u00fdch k\u0159e\u010d\u00edch. Z\u0159ejm\u011b by va\u0161e pr\u00e1ce nemohla b\u00fdt odvedena tak pe\u010dliv\u011b, jak byste cht\u011bli. Pr\u00e1v\u011b proto zuba\u0159i vyu\u017e\u00edvaj\u00ed znecitlivuj\u00edc\u00edch prepar\u00e1t\u016f, aby zm\u00edrnili nep\u0159\u00edjemnost z\u00e1kroku a st\u00e1hli bolestivou reakci prakticky na nulu. Pak tedy nen\u00ed d\u016fvod se zuba\u0159e ob\u00e1vat a sp\u00ed\u0161e byste m\u011bli spolupracovat. Co t\u00edm m\u00e1me na mysli? Dodr\u017eujte doporu\u010den\u00e1 opat\u0159en\u00ed dent\u00e1ln\u00ed hygieny, proto\u017ee \u010d\u00edm l\u00e9pe to budete prov\u00e1d\u011bt, t\u00edm m\u00e9n\u011b starost\u00ed v ordinaci. P\u0159ed n\u00e1v\u0161t\u011bvou zuba\u0159e nepijte alkohol a neku\u0159te a hlavn\u011b se d\u016fkladn\u011b nasn\u00eddejte, nejl\u00e9pe leh\u010d\u00ed pokrmy \u2013 t\u0159eba pomaz\u00e1nku z cizrny, zeleninov\u00fd sal\u00e1t, celozrnn\u00fd toast. A d\u016fkladn\u00e9 vy\u010di\u0161t\u011bn\u00ed chrupu p\u0159ed vstupem do ordinace by m\u011blo b\u00fdt samoz\u0159ejmost\u00ed.O \u010dem se p\u0159\u00edli\u0161 nemluv\u00ed anebo se to podce\u0148uje, je vliv stravy na prevenci proti zubn\u00edmu kazu, zubn\u00edmu kameni a rozvoji paradent\u00f3zy. Odlo\u017ete rad\u011bji sladkosti z b\u00edl\u00e9ho cukru, cukrem slazen\u00e9 n\u00e1poje, syntetick\u00e1 sladidla a b\u00edl\u00e9 pe\u010divo a dejte p\u0159ednost celozrnn\u00fdm obilovin\u00e1m, ovoci, zelenin\u011b, lu\u0161t\u011bnin\u00e1m, o\u0159\u00ed\u0161k\u016fm, \u0159as\u00e1m kelp, spirulin\u011b, chlorelle a exotick\u00e9mu ovoci acerole. Prok\u00e1\u017eou v\u00e1m mnohem lep\u0161\u00ed slu\u017ebu, ne\u017e \u0159ada um\u011ble upraven\u00fdch v\u00fdrobk\u016f a polotovar\u016f nebo fastfoodov\u00e1 strava. Ov\u0161em ani se \u0161pi\u010dkov\u011b vyv\u00e1\u017een\u00fdm  https:\/\/www.fld.czu.cz\/cs\/r-6826-veda-a-vyzkum\/r-7936-projekty\/r-11773-externi-projekty\/r-11253-narodni-vedecke-projekty\/r-11271-stabilizace-lesnich-ekosystemu-vyvazenym-pomerem-prirozene-a-umele-obnovy-lesa j\u00eddeln\u00ed\u010dkem nezapom\u00ednejte na hygienick\u00e1 pravidla dent\u00e1ln\u00ed hygieny.                                                                                                                                                                                                                                                                                                                                                                                          3.1\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Neka\u017ete si den strachem ze zuba\u0159e","item":"https:\/\/www.pavan.cz\/nekazte-si-den-strachem-ze-zubare\/#breadcrumbitem"}]}]