[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.pavan.cz\/s-cyklistikou-muzete-zacit-v-kazdem-veku\/#Article","mainEntityOfPage":"https:\/\/www.pavan.cz\/s-cyklistikou-muzete-zacit-v-kazdem-veku\/","headline":"S cyklistikou m\u016f\u017eete za\u010d\u00edt v ka\u017ed\u00e9m v\u011bku","name":"S cyklistikou m\u016f\u017eete za\u010d\u00edt v ka\u017ed\u00e9m v\u011bku","description":"Cyklistika m\u00e1 tu v\u00fdhodu, \u017ee nen\u00ed t\u00e9m\u011b\u0159 limitov\u00e1na v\u011bkem. Je to radost, d\u00edky kter\u00e9 m\u016f\u017eeme pozn\u00e1vat nov\u00e9 krajiny, svobodn\u011b se pohybovat, u\u017e\u00edvat si \u017eivota a v n\u011bkter\u00fdch p\u0159\u00edpadech dokonce obl\u00e9knout \u017elut\u00fd trikot. Z\u00e1kladn\u00ed motoriku a schopnost ovl\u00e1dat j\u00edzdn\u00ed kolo m\u00e1 t\u00e9m\u011b\u0159 ka\u017ed\u00fd z n\u00e1s a pak u\u017e jen z\u00e1le\u017e\u00ed, na kolik n\u00e1s tento druh sportu","datePublished":"2020-09-19","dateModified":"2020-09-19","author":{"@type":"Person","@id":"https:\/\/www.pavan.cz\/author\/#Person","name":"","url":"https:\/\/www.pavan.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/a414941ff2b86a79f1a70a433f21d60df00047fefe742a46b6fded139881a475?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a414941ff2b86a79f1a70a433f21d60df00047fefe742a46b6fded139881a475?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"pavan.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.pavan.cz\/wp-content\/uploads\/lesn%C3%AD%20cyklostezka.jpg","url":"https:\/\/www.pavan.cz\/wp-content\/uploads\/lesn%C3%AD%20cyklostezka.jpg","height":0,"width":0},"url":"https:\/\/www.pavan.cz\/s-cyklistikou-muzete-zacit-v-kazdem-veku\/","about":["L\u00e1ska"],"wordCount":398,"articleBody":"         Cyklistika m\u00e1 tu v\u00fdhodu, \u017ee nen\u00ed t\u00e9m\u011b\u0159 limitov\u00e1na v\u011bkem. Je to radost, d\u00edky kter\u00e9 m\u016f\u017eeme pozn\u00e1vat nov\u00e9 krajiny, svobodn\u011b se pohybovat, u\u017e\u00edvat si \u017eivota a v n\u011bkter\u00fdch p\u0159\u00edpadech dokonce obl\u00e9knout \u017elut\u00fd trikot. Z\u00e1kladn\u00ed motoriku a schopnost ovl\u00e1dat j\u00edzdn\u00ed kolo m\u00e1 t\u00e9m\u011b\u0159 ka\u017ed\u00fd z n\u00e1s a pak u\u017e jen z\u00e1le\u017e\u00ed, na kolik n\u00e1s tento druh sportu oslov\u00ed a na jak\u00e9 \u00farovni se mu budeme cht\u00edt v\u011bnovat. Pokud je tedy va\u0161\u00edm snem po\u0159\u00eddit si nov\u00e9 kolo a sm\u011ble \u0161l\u00e1pnout do ped\u00e1l\u016f, rozhodn\u011b tohoto rozhodnut\u00ed nebudete litovat. V\u011bk v tomto p\u0159\u00edpad\u011b rozhodn\u011b nen\u00ed limituj\u00edc\u00ed, a jeliko\u017e u\u017e dne\u0161n\u00ed kola disponuj\u00ed nejr\u016fzn\u011bj\u0161\u00edmi vychyt\u00e1vkami, hod\u00ed se i pro star\u0161\u00ed jedince s ur\u010dit\u00fdmi zdravotn\u00edmi pot\u00ed\u017eemi, jako je nemoc kloub\u016f. Ta dok\u00e1\u017ee v jin\u00fdch aktivit\u00e1ch star\u0161\u00edho \u010dlov\u011bka velmi limitovat a tak jist\u011b ocen\u00ed pr\u00e1v\u011b j\u00edzdu na kole, kde nen\u00ed vyv\u00edjen takov\u00fd tlak na klouby. Je\u0161t\u011b ne\u017e se za\u010dnete cyklistice v\u011bnovat, je pot\u0159eba si rozmyslet, na jak\u00e9 \u00farovni se j\u00ed chceme v\u011bnovat. Zda chceme pouze \u010das od \u010dasu prot\u00e1hnout nohy a ud\u011blat si p\u0159\u00edjemn\u00fd v\u00fdlet po okol\u00ed, p\u0159\u00edpadn\u011b zkusit t\u011b\u017e\u0161\u00ed ter\u00e9n nebo se vydat na dr\u00e1hu cyklistick\u00e9ho z\u00e1vodn\u00edka. Podle toho pak budeme v obchod\u011b s cyklistikou vyb\u00edrat j\u00edzdn\u00ed kolo. Ide\u00e1ln\u00ed je v tomto p\u0159\u00edpad\u011b, nechat si poradit od pro\u0161kolen\u00e9ho person\u00e1lu, kter\u00fd kol\u016fm rozum\u00ed a dok\u00e1\u017ee doporu\u010dit to spr\u00e1vn\u00e9 v z\u00e1vislosti na na\u0161ich po\u017eadavc\u00edch. Krom kola se v\u00e1m jist\u011b bude hodit i dal\u0161\u00ed cyklistick\u00e9 vybaven\u00ed. Cyklistick\u00e1 helma je z\u00e1klad, i kdy\u017e v \u010cesku od 18 let jej\u00ed no\u0161en\u00ed nen\u00ed povinn\u00e9, svou bezpe\u010dnost byste m\u011bli um\u00edstit na prvn\u00ed m\u00edsto a helmu si p\u0159esto po\u0159\u00eddit. Je jen na v\u00e1s, zda se obejdete s klasick\u00fdmi botami a sportovn\u00edm oble\u010den\u00ed nebo si po\u0159\u00edd\u00edte to cyklistick\u00e9. Zkuste nap\u0159\u00edklad to od firmy Craft, kter\u00e9 si jist\u011b zamilujete. Jako funk\u010dn\u00ed dopln\u011bk mohou slou\u017eit i br\u00fdle \u010di rukavice, kter\u00e9 je\u0161t\u011b zlep\u0161\u00ed po\u017eitek z j\u00edzdy.                                                                                                                                                                                                                                                                                                                                                                                          5\/5 - (1 vote)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"S cyklistikou m\u016f\u017eete za\u010d\u00edt v ka\u017ed\u00e9m v\u011bku","item":"https:\/\/www.pavan.cz\/s-cyklistikou-muzete-zacit-v-kazdem-veku\/#breadcrumbitem"}]}]